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Welcome Conciousness Hub and MBTers!
This workshop teaches The Tranquil Mind – a simple, effective meditation practice that uses loving-kindness – warm, caring, wholesome feelings for meditation.
This is based on the earliest, original teachings of the Buddha.
This approach is easy to learn, enjoyable, and often produces deep and long-lasting results.
The workshop will run for one hour (longer if needed) and will cover:
What is mindfulness
What is meditation
What makes this practice so effective
The intersection of My Big Toe, lowering entropy, becoming love and a meditation practice based on the original teachings of the Buddha
The how-to – you’ll leave this workshop with all the tools you need to start meditating right away
Cost: FREE
Donations to the Consciousness Hub Encouraged (but not required)
Your guide
Nathaniel Heidler
I’m passionate about helping anyone who is curious to discover what’s possible through meditation, especially those just beginning their journey. My hope is that every seeker can experience the peace and tranquility that naturally arise from practicing the Buddha’s teachings.
As the Buddha said, “Come and See” – inviting people to put his teachings into action and see the results for themselves. You would be amazed at what’s possible!
I’ve been studying and practicing both meditation and My Big Toe since 2014. If you’d like to learn more about my journey, check out The Becoming Love podcast with Donna Michelle Reel
During the day, I’m a cloud engineer for a Silicon Valley software company, and bring decades of consulting experience to guiding meditators.