Getting Started With Tranquil Mind - 21 May Test

Instructor

Nathaniel Heidler

Description
Curriculum

01 - Welcome & Why Meditate

1

1a - Welcome & Why Meditate

Video lesson

Welcome the to course and learn why to meditate with Tranquil Mind
2

1b - Practice Exercise - Reflection

Text lesson
3

1c - Welcome & Why Meditate Quiz

1 questions
4

1e - Transcript for the Welcome and Why Meditate Video

PDF lesson

Transcript for the Welcome and Why Meditate Video
5

Book time with me

Text lesson

If you'd like to book a one one Zoom meeting with me, please sign up here:

https://calendly.com/nheidler-tranquilmind/30min

We can cover any questions you have, how to get started, resources, etc.