July 19, 2026Your mind wanders. You get sleepy. You feel restless, or doubtful, or pulled toward something you'd rather not want. If…
July 4, 2026The Three Legged Stool Bringing Balance into Meditation Practice by Mark Berger Introduction Thank you for the opportunity to talk…
June 26, 2026Introducing the Tranquil Mind Meditation Class — Learn to Meditate, Free A complete, step-by-step path to genuine peace and happiness…
April 24, 2026The Buddha's Blueprint for Freedom: How Tranquil Mind Meditation Embodies the Four Noble Truths Introduction: A 2,600-Year-Old Discovery That Changes…
March 26, 2026The Jhanas: The Causes and Conditions That Open the Door A deep dive into how a simple, joyful practice naturally…
March 7, 2026The Complete Tranquil Mind Method: A Free, 14-Module Meditation Course Everything you need to learn to meditate the Tranquil Mind…
February 11, 2026The Hidden Levels of Your Own Mind: What the Jhanas Are and How to Experience Them You've probably tried meditation…
February 6, 2026Why Buddhist Meditation Has Always Been Taught for Free How Tranquil Mind Continues This 2,600-Year-Old Tradition If you have ever…- January 24, 2026How and Why Tranquil Mind Is Based on the Earliest Teachings of the Buddha In the world of meditation, countless…
The Tranquil Mind